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Active straight leg raise with quad set
Ankle inversion/eversion towel slide
Arch lifting
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Cat-camel to child’s pose
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BMI Calculator
Body Mass Index measurement tool.
Calories Burned Calculator
Estimates exercise-based calorie expenditure.
Daily Calorie Intake Calculator
Calculates daily caloric needs.
Ideal Body Weight Calculator
Determines optimal body weight.
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Have you ever wondered why Wali and other iguanas love to bask in the sun? Iguanas are known as cold-blooded animals because their bodies do not generate heat. Wali and
