ExerciseNow is a comprehensive sports medicine solution tailored for active individuals. Join our vibrant community to track workouts, plan diets and connect with experts.
Embrace your active lifestyle with ExerciseNow, a platform for athletes and fitness enthusiasts. It integrates health data, workouts, and dietary plans into a user-friendly system. Connect with certified sports health professionals for personalized recommendations and support on your wellness journey.
ExerciseNow is more than just a tracking tool β it’s a comprehensive health companion that caters to all aspects of physical well-being to a diverse range of physically active individuals. These include:Β

Monitor and customize workouts, set goals, and track progress with our intuitive tracker.

Keep all your health data in one place and share it with your health professionals for better monitoring and support.Β

Fuel your body right with personalized dietary plans based on goals, preferences, allergies, and restrictions.

Connect with certified sports health professionals and coaches for virtual consultations, follow-ups, and support.

Join a global community with similar fitness goals, share experiences, and participate in challenges.

Engage in challenges for a fun and interactive way to track progress and achieve wellness goals.

Access educational resources on fitness, nutrition, injury prevention, and more at your own pace.

Monitor and report concussion symptoms, especially beneficial for athletes.

Collaborate on personalized return-to-play plans, tracking progress for optimal recovery.

Access evidence-based tips and strategies to prevent injuries during physical activity or sports. Learn proper warm-up routines, stretching techniques, and other practices to keep your body healthy and ready for exercise.Β
ExerciseNow’s mobile app allows for easy on-the-go access to our platform. With just a few clicks, you can track your athlete’s progress, schedule consultations, and access educational resources. Stay connected and informed about your athletes’ health and performance at all times with the ExerciseNow app.