We have developed our platform to accommodate an array of health and fitness challenges that cater to individuals of all ages, physical abilities and interests. You can create or participate in:
- Weight Loss Challenges
- Strength Training Challenges
- Cardio Fitness Challenges
- Healthy Eating Challenges
- Flexibility and Balance Challenges
- Mental Wellness Challenges
- Hydration Challenges
- Sleep Improvement Challenges
- Steps Tracking Challenges
- Mindful Meditation Challenges
More challenges are continuously being added to our platform, so there is always something new and exciting to try.