Recovery – Body Parts: Foot and Ankle

  • Achilles Tendinitis Exercise Handouts

    Achilles Tendinitis Exercise Handouts

    The Achilles tendon is one of the well-known tendons that allow the working of calf muscles, thusmaking walking and running possible. It also plays a vital role in foot stability. At the back of the leg,the calf muscles are attached to the heel bone with the help of this tendon. It is a superficial andprominent…