How to Prevent Massive Heart Attack (A tribute to Dr. Paul Farmer)
Dr. Paul Farmer, a doctor, and an anthropologist showed that healthcare does not need to be expensive. It is possible to provide better health even in resource scant conditions. Moreover,
Pre and Post-Workout Meals
Your Pre and Post-Workout Meals The eating patterns of ancient hunter-gatherers and gatherers serve as the foundation for the paleo diet. It’s a manner of eating that aims to cut
Getting Back to Exercise Safely after COVID-19
One might really struggle to get back to exercise, especially after a prolonged break. For some, this break could be due to covid-19 infection. For many, it may be due
Percutaneous Needle Tenotomy for Tendinosis and Plantar Fasciitis
Weakness of tendons may cause many issues like tendinosis, tendonitis, and much more.Tendinosis is a pretty common condition that causes pain in the frequently used tendons. Itoccurs due to a
Platelet Rich Plasma (PRP) Therapy for Tendon Injury, Plantar Fasciitis, and Osteoarthritis
Platelet-rich plasma (PRP) therapy is a newly developed therapy to treat sports injuries, softtissue injuries, and much more. In addition, since it is a relatively new kind of therapy,researchers are
Viscosupplementation Treatment for Knee Arthritis
Knee arthritis is the most common joint arthritis, mainly caused by osteoarthritis. Osteoarthritis isan age-related condition, wear and tear disease, that generally affects the weight-bearing joints.As the global population ages,
